On the girl's brown legs there were many small white scars. I was thinking, Do those scars cover the whole of you, like the stars and the moons on your dress? I thought that would be pretty too, and I ask you right here please to agree with me that a scar is never ugly. That is what the scar makers want us to think. But you and I, we must make an agreement to defy them. We must see all scars as beauty. Okay? This will be our secret. Because take it from me, a scar does not form on the dying. A scar means, I survived.

I like to push characters to extremes so they have to make really tough decisions and there is no life more extreme than that of an athlete.

My paternal grandmother drove ambulances during the regional Blitz, in Birmingham.

I think that the relationship between two top-level athletes who are rivals is one of the most fascinating human relationships to explore. It's always one atom away from being a tragedy.

It's extremely hard for athletes to accept what's happened to them sometimes. It's hard to be beaten by a small margin, and I've spoken with athletes who, for years afterward, have been tormented by the knowledge that, had they done something ever so slightly different, they could have been one-ten-thousandth of a second quicker.

You may think that's funny Osama but you never can squeeze every last bit of pride out of a human being. It's like a tube of toothpaste. You can twist it and you can crush it but there's always a tiny bit left isn't there?

Even for a girl like me, then, there comes a day when she can stop surviving and start living. To survive, you have to look good or talk good. But to end your story well-- here is the truth-- you have to talk yourself out of it.