I guarantee if you walk into 100 spider webs, you will have changed your fundamental human behavior. And you can apply this to anything, And figure out a way to reprogram yourself, to change your primal fear.

Almost everything worthwhile carries with it some sort of risk, whether it's starting a new business, whether it's leaving home, whether it's getting married, or whether it's flying in space.

The Bahamas are gorgeous. The deep trench in the ocean floor called the Tongue of the Ocean, which comes between the islands, is the most beautiful deep indigo colour.

Imbibe three or four times as much water as you think you need and skip at least one, if not two meals, when you are travelling. You should arrive at your destination feeling slightly hungry and your digestive system reset.

Remember, nobody changes the world on their own.

Sweat the small stuff. Without letting anyone see you sweat.

To me, it's not about being anywhere, but being able to change my perceptions and experience something new.