It wasn’t until Thor that I started lifting weights. It was all pretty new to me.

I never felt big enough playing Thor. And then people talk about you like you're 9-foot tall and 800 pounds. I'm well aware of the illusion. There's not a second where I go: Yeah, I'm a god.

Growing up, my parents were my heroes in the way they conducted their lives. My dad works in child protection. As kids, our experiences shape our opinions on ourselves and the world around us and that's who we become as adults, because of that experience. He's certainly been my hero. A hero is someone who puts themselves on the line and sacrifices their own safety for the greater good and for others. And I think anyone in any sort of profession where the welfare of other people instead of individual is inspiring and important.

Working with Anthony Hopkins every day is a blessing.

Each time you put the muscle back on, your body has that muscle memory and wants to hang on to it, so you just have be well underfed and over-trained to get it off and it's exhausting.

Sometimes there is more exploration in the character for a villain.

I have seen 'Thor', yeah. It's fantastic. Being that close to something, it's often pretty hard to watch yourself, but the film in so many ways is so impressive that I was swept along with it like an audience member, and that's a pretty good sign.