Not often do you approach a character where people know more about him than you do.

Having a director who is also an actor makes for that very relaxed way of working and it's empowering.

People who put themselves on the line and sacrifice their own safety for the greater good and for others, and anyone in any profession whose concern is the welfare for other people instead of the individual, are inspiring and important.

Each time you put the muscle back on, your body has that muscle memory and wants to hang on to it, so you just have be well underfed and over-trained to get it off and it's exhausting.

The closer you are to death, the more alive you feel.

I think it's important to be aware of different people's styles and how you adapt or change or steal their ideas.

Child abuse is one of those issues that's very difficult to talk about because it's surrounded by guilt and shame and so on, but us avoiding that issue doesn't help those kids in need out there who need support.