I feel like I'm ready for any dangerous situation that might come my way, provided I have a hammer on me.

Each time you put the muscle back on, your body has that muscle memory and wants to hang on to it, so you just have be well underfed and over-trained to get it off and it's exhausting.

Being a father is certainly a task. But the best one that I could ever ask for. Being home, being with the family, that's what it's about...

Working with Anthony Hopkins every day is a blessing.

For whatever reason, we relate to anything godlike with an English accent. The English are very proud of that. And with anything Roman or gladiators, they have an English accent. For an audience, it is an easy trick to hook people in.

As a kid, you run around the house pretending to be a superhero, and now to be doing it as a job, I feel very lucky.

You get the part, sign the contract and start to realize millions of people follow this guy and know more about your character than you do