Only a system in which all parts flourish is holistic.

While there are a great many agents in nature which boost libido and enhance sexual function, chocolate alone actually promotes the brain chemistry of being in love.

As state and local laws mutate and change in favor of greater tolerance, perhaps cannabis will find it's proper place in the home medicine chest.

Coffee, one of the most widely consumed beverages in the world, contains a plethora of naturally-occurring compounds, including several classes of antioxidants.

If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility for our wellness. One of the best ways to do that is to be familiar with and to use on a regular basis, plant medicines.

Over the course of four rough, ego-shattering hours, the ayahuasca shows me that opening myself to love of Zoe and all others is the sure way to tap my deepest and most vital energetic reserves. The lesson is vivid, technicolor, indelibly imprinted on my psyche.

Fire walking is an act of faith. I don't know why it works. I don't know why people don't die doing it. I found it very exhilarating.