It's a fun thing for journalists to say that Captain Kirk is the boyfriend role. I'm happy to give a laugh. But it's a really complex story.

The more you are positive and say: "I want to have a good life." The more you build that reality for yourself; by creating the life that you want.

I am critical of myself like everyone else. You go to a movie theater and you are forty feet high. I had bad skin as a teenager and I am a shy person, but I think I am in the perfect business to fight my insecurities. You have to learn to love yourself and say 'I am pretty cool' instead of being so critical. You can easily fall into the trap of doing that.

It's the fear of not being as good as you want to be. If you give over to that fear, it will sabotage you. As much as I can, I try to use that fear to guide me.

It's not always the case that things will fall into your lap or that life will be great, but it's all about perspective and having a positive outlook. If something goes wrong you say: "That happened for a reason, what can I learn from that and how can I grow?"

I'm always surprised reading my old journals. There's this idea that life is hard now, but then I'll reach that moment where it'll change. But there's no summit. It's a constant climb.

I think the most dangerous word in the English language is 'should.' 'I should have done this.' Or 'I should do that.' 'Should' implies responsibility. It connotes demand. Which is just not the case. Life ebbs and flows.