I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

Even now, I'm better around people who are uncomfortable with themselves, the misfits.

Not a fan of spiders. I saw the movie 'Arachnophobia' which was single-handedly rated in the top three worst choices of my life.

I think that when you let go and "throw it all away" and stop getting attached and say "whatever happens, happens", you don't invest too much in anything particular, and things work out.

It's not always the case that things will fall into your lap or that life will be great, but it's all about perspective and having a positive outlook. If something goes wrong you say: "That happened for a reason, what can I learn from that and how can I grow?"

I feel prematurely old. I'm actually having this major belated quarter-life crisis. I'm turning 30 in a couple of weeks. I've been thinking a lot about mortality. A lot about what I'm going to do with my life and how to enjoy it. One of the things I'm going to work on is being more spontaneous, letting go, embracing the beauty of come-what-may.

I had horrible acne when I was a kid. I felt like a complete and utter ne'er do well and someone who didn't fit in and wasn't handsome. So, I understand implicitly, and with a great amount of empathy, a man or human being that feels that way.