Climbing is this long term, lifelong journey. It's really important to just take your time with it and keep it fun. I've seen a lot of people burn out because it starts becoming this job for them. It stops being fun. For me, it's been really important to keep it enjoyable. Listen to your motivation.

Climbing is an artistic, creative thing; it's about being spontaneous, traveling, seeing the world, hanging out. It's a balance of setting goals while enjoying the process, being ambitious without being too competitive.

Climbing is this long term, lifelong journey. It's really important to just take your time with it and keep it fun. I've seen a lot of people burn out because it starts becoming this job for them. It stops being fun. For me, it's been really important to keep it enjoyable. Listen to your motivation.

Climbing is this lifestyle activity that really works every muscle in your body.

There's so many things to explore in life, and if you don't have that inspiration or motivation to do it, then don't force yourself. Take that time to do whatever else you need to do. That inspiration or motivation will always come back and when it does, it's always stronger.

One of the things that separates climbing from other sports is how independent and personal it is. With most sports, you either win or lose, but climbing is about your own personal experience.

Climbing is my lifelong journey. And in the same way you go running and you have days where you really feel in tune, you have some days where you don't feel that good. It's this never-ending process. Accepting that and enjoying that for what it is, that's really where the life of climbing is.