Spiritual empowerment is evidenced in our lives by our willingness to tell ourselves the truth, to listen to the truth when it's told to us, and to dispense truth as lovingly as possible, when we feel compelled to talk from the heart.

Ritual consists of the external practices of spirituality that help us become more receptive and aware of the closeness of our lives to the sacred. Ritual is the act of sanctifying action - even ordinary action - so that it has meaning. I can light a candle because I need the light or because the candle represents the light I need.

Our desires teach us who we are and who we want to become. Our desires shape our stories.

The spiritual journey is what the soul is up to while we attend to daily living.

Perhaps we wouldn't eat so much, or smoke, or drink so much if we were paying attention to ourselves. Perhaps we wouldn't talk so much if we were paying attention to each other. All these oral activities are trying to meet a need, and perhaps the greatest need is to be seen and heard.

Forgiveness is the act of admitting we are like other people. We are prone to make mistakes that cause confusion, inflict pain, and miscommunicate our intentions ... The only choice we have is to reconcile ourselves to our own flaws and the flaws of other people, or withdraw from the community.

Spirituality is the sacred center out of which all life comes, including Mondays and Tuesdays and rainy Saturday afternoons in all their mundane and glorious detail....The spiritual journey is the soul's life commingling with ordinary life.