The Tarahumara would party like this all night, then rouse themselves the next morning to face off in a running race that could last not two miles, not two hours, but two full days. According to the Mexican historian Francisco Almada, a Tarahumara champion once ran 435 miles, the equivalent of setting out for a jog in New York City and not stopping till you were closing in on Detroit.
Christopher McDougallFor nearly 2 million years, our ancestors survived and thrived and spread across the planet because they could run other mammals into heat exhaustion.
Christopher McDougallThe only way to truly conquer something, as every great philosopher and geneticist will tell you, is to love it.
Christopher McDougall