Your body is not who you are. The mind and spirit transcend the body.

In the face of adversity, hope often comes in the form of a friend who reaches out to us.

By reaching out, more comes back than you can possibly imagine.

At some time, often when we least expect it, we all have to face overwhelming challenges. When the unthinkable happens, the lighthouse is hope. Once we find it, we must cling to it with absolute determination. When we have hope, we discover powers within ourselves we may have never known- the power to make sacrifices, to endure, to heal, and to love. Once we choose hope, everything is possible.

On the wall of his rehabilitation room was a picture of the space shuttle blasting off, autographed by every astronaut now at NASA. On top of the picture it says, "We found nothing is impossible." That should be our motto.

When the first Superman movie came out, I gave dozens of interviews to promote it. The most frequent question was: What is a hero? My answer was that a hero is someone who commits a courageous action without considering the consequences. Now my definition is completely different. I think a hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.

America is better when all of us take care of all of us.