A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.

Even though I don't personally believe in the Lord, I try to behave as though He was watching.

Even if your body doesn't work the way it used to, the heart and the mind and the spirit are not diminished.

When the first Superman movie came out, I gave dozens of interviews to promote it. The most frequent question was: What is a hero? My answer was that a hero is someone who commits a courageous action without considering the consequences. Now my definition is completely different. I think a hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.

there is a relationship between the mind and the body that can both create a physical condition and enable us to recover from it

What I do is based on powers we all have inside us; the ability to endure; the ability to love, to carry on, to make the best of what we have - and you don't have to be a 'Superman' to do it.

There is no such thing as can't.