You've got to give more than you take.

For everyone who thought I couldn’t do it… for everyone who thought I shouldn’t do it… for everyone who said, ‘It’s impossible’… see you at the finish line!

My father is an intellectual and physical man, which is a rather unusual combination. He's great. As he brought up me and my brothers and sisters, he ingrained in us that your appearance is not your responsibility, other than that you should not be a slob.

If you don't have a vision, nothing happens.

We can either watch life from the sidelines, or actively participate... Either we let self-doubt and feelings of inadequacy prevent us from realising our potential, or embrace the fact that when we turn our attention away from ourselves, our potential is limitless.

At some time, often when we least expect it, we all have to face overwhelming challenges. When the unthinkable happens, the lighthouse is hope. Once we find it, we must cling to it with absolute determination. When we have hope, we discover powers within ourselves we may have never known- the power to make sacrifices, to endure, to heal, and to love. Once we choose hope, everything is possible.

There is no such thing as can't.