If I had said, "I don't stand a chance," one thing is clear: I wouldn't have.

Focus on what it is that you want, set a realistic goal. Start setting goals that you feel you can accomplish. Don't try to go right to the top in one leap. Every time you accomplish a goal you develop the strength and wisdom to accomplish the next one.

Whatever luck I had, I made. I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn karate and become world champion.

Men are like steel. When they lose their temper, they lose their worth.

One of my life's principles is to develop myself to the maximum of my potential in all ways and to help others do the same.

when the boogie man goes to sleep he checks his closet for me

The 3 key components for success are as follows: Psychological Preparedness Physical Conditioning Mental Toughness