You are not what has happened to you. You are what you choose to become.

Unfortunately, people are re-interpreting the Constitution as a living document, and it's not. It's a solid-based document and it shouldn't be played with.

Run while you still have the chance.

Karate is the best thing you can do for your child.

Focus on what it is that you want, set a realistic goal. Start setting goals that you feel you can accomplish. Don't try to go right to the top in one leap. Every time you accomplish a goal you develop the strength and wisdom to accomplish the next one.

T.E.A.M. = Together Everyone Achieves More.

No one's perfect. And we've all made our mistakes and you just have to live with them and try to not make them again.