On the road, it's constant sensory overload, and it's easy to lose track of days and time and to get caught up in the constant giving of yourself.

We can use music as a tool to overcome things. It was a beautiful age and realization for me, an awakening. I felt like my eyes were opened. It was like, you mean to tell me that I have the opportunity when I'm bottling stuff up, wanting to smash windows and breaking down walls, I can put that energy into a song and wake up the next day with that weight lifted?

Creating records and writing music with people I admire and respect is a very spiritual and enlightening thing for me.

I've always written songs to use music as a form of therapy or as a way to look at my obstacles or my memories from a different perspective. It's always helped me realize the grass isn't always greener and how I need to live more in the moment. My songwriting is a documentation of whatever's happening in my life at that point in time.

Over the years since then though, I couldn't even begin to try and count all the mistakes I've made but also, all the joys I've found while traveling on the road. So in living this kind of lifestyle day in and day out for that many years you learn. You learn a lot about yourself. You learn a lot about how people should be treated and how they should treat each other. For the most part, I've really learned patience, temperament and fairness all around.

The song writing is different because with this stuff, I write it on my own and with Hot Water, we're more of a collective and I love both sides of that. Honestly, it's two different animals but I love and respect them both and feel really honored to be blessed with people who care about it and come out and support both sides of it.

I can write a song and a thousand people could hear it and there will be countless different reasons why those people get something out of that song. But they're all there for the same reason, which is to enjoy music and to let it help dissolve those problems or those rough days or to give a reason to keep putting the boots on. So to see ideas come to fruition and for someone to get something out of it is a beautiful thing.