If people would treat themselves with the same kind of love they give to their friends, that would be such a great gift we could give ourselves.

As my mom always said, 'You'd rather have smile lines than frown lines.'

I don't see my skin aging. I see my skin looking as good, or better, than it did ten years ago...and that makes me smile.

I don't want my daughter to think she has to deprive herself to be pretty...It's all about balance and I can teach that best by living it.

Even in normal life, I'm not the skinniest model.

Goal training is important. If there's a 5K walk in the community, train for that.

Nothing I have accomplished has given me more confidence than birthing my children at home naturally. I was so high after delivering my children-not just because I had a new baby, but because I was so proud of what my body (and mind) were able to do. I strongly encourage women not to give this power away.