I have learned not to take too much notice of those who disapprove of my lifestyle choices, because I know that I was not designed to be part of the crowd. If I am different, I make no apology, and I hope that others will have the courage to be themselves and stand up for what they believe in, fight for those who need protection, love who they want to love, and be proud of it.

Swimming and athletics are the big gigs at the Olympic games. Cycling and rowing are pretty big for Britain, but globally, the two big things are athletics and swimming.

I've always been fascinated by intelligence and how our brains work, and how they can be improved.

Being made to feel like an irrelevant child was probably an asset. Benign negligence is not a bad parental attitude or at least a cross between a benevolent dictator and benign negligence - you should just let kids crack on with it.

The most important quality in a partner is a sense of humour.

If you are fearful, a horse will back off. If you are calm and confident, it will come forward. For those who are often flattered or feared, the horse can be a welcome mirror of the best in human nature.

I believe that horses bring out the best in us. They judge us not by how we look, what we're wearing or how powerful or rich we are, they judge us in terms of sensitivity, consistency, and patience. They demand standards of behavior and levels of kindness that we, as humans, then strive to maintain.