Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach... One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire.

To love pleasure takes little. To love truly takes a hero who can manage his own fear.

Be proud of your scars. They have everything to do with your strength, and what you've endured. They're a treasure map to the deep self.

All the "not readies," all the "I need time," are understandable, but only for a short while. The truth is that there is never a "completely ready," there is never a really "right time." As with any descent to the unconscious, there comes a time when one simply hopes for the best, pinches one's nose, and jumps into the abyss. If this were not so, we would not have needed to create the words heroine, hero, or courage.

We practice conscious forgetting by refusing to summon up the fiery material, we refuse to recollect. To forget is an active, not a passive, endeavor. It means to not haul up certain materials, or turn them over and over, to not work oneself up by repetitive thought, picture, or emotion.

When you feel bad, find a person to talk to and cry with, to tell of your anger and other helpless feelings.

All strong souls first go to hell before they do the healing of the world they came here for. If we are lucky, we return to help those still trapped below.