As a player, I was fortunate to work with coaching and medical staffs that underscored the importance of utilizing injury prevention exercises, which contributed to my healthy and long playing career.

It's difficult to compare coaches.

The people I still talk to are some of the old Galaxy players all over the place. That's a bond that's pretty special.

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

You want to teach the next generation so they can learn a little bit faster and a little bit more so everything becomes that much better.

The referee will now keep track of the time on the field and the shootouts have finally been banned.

I never thought I'd play soccer past high school, so to go from that team to actually being most-capped and three World Cups is pretty special.