Talking with my friends and family every day helps keep me grounded and connected to home. They are the most important things to me.

Songwriting is like a therapy, it's a connection that you have with another person, and I'm not scared of it at all for some reason.

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.

I try to keep myself busy. I always hang out with my family and friends and my dogs. Go to the beach. Go swimming. Go get exercise. Go on a hike.

I didn't want to call and schedule shows or call and make people listen to my music. Luckily, my friends and family really stayed on me and made me put myself out there.

A great song should lift your heart, warm the soul and make you feel good.

I love to exercise outside in the fresh air and sun: hiking, swimming, stand-up paddleboarding, and jogging.