You have a certain objectivity, as a member of the audience, and you can come away maybe being provoked into a certain discourse or a certain arena of questioning, regarding how you would deal with things that your character has to deal with. Whereas when you're doing a film, once you start asking, "What would I do?," you're getting the distance greater between yourself and the character, or you're bringing the character to you, which I think is self-serving, in the wrong way. The idea is to bring yourself to the character.

I did loads of auditions and I didn't get called back. I still get giddy at all the people I get to work with, and I'm still enjoying the work and enjoying life too much that I don't feel like I've done that much.

I think, as human beings, we at times overvalue the intellect and we undermine the body. I don't mean a body externally and the shape of a body. I mean the intelligence of a body, the memories that a body can store, how a body feels emotion, and how a body processes emotion.

Life is apogee, apex, decline; life is death - and everything else is open to discussion.

Sometimes I have experienced at the start of a film you're very excited and enthusiastic and you've done all your preparation internally and externally and you start the film and it's all go... Then your attention goes somewhere else. Your energy goes into telling the story, so you don't have the same amount of energy to be objective, and that's okay because sometimes you become a subject of the story and you're inside it so much that you don't need to keep on looking on the outside.

Allow your head to be quiet. Allow it to be still. Just for an hour and half. Just deal with your body & your breath.

The sea always offers up incredible stories of survivors' fortitude. Myths of a lot of countries have variations on that.