There there is nothing like a wilderness journey for rekindling the fires of life. Simplicity is part of it. Cutting the cackle. Transportation reduced to leg - or arm - power, eating irons to one spoon. Such simplicity, together with sweat and silence, amplify the rhythms of any long journey, especially through unknown, untattered territory. And in the end such a journey can restore an understanding of how insignificant you are -- and thereby set you free.

I had better admit right away that walking can in the end become an addiction ... even in this final stage it remains a delectable madness, very good for sanity, and I recommend it with passion.

I find that the three truly great times for thinking thoughts are when I am standing in the shower, sitting on the john, or walking. And the greatest of these, by far, is walking.

Even in these mercifully emancipated decades, many people still seem quite seriously alarmed at the prospect of sleeping away from officially consecrated campsites, with no more equipment than they can carry on their backs. When pressed, they babble about snakes or bears or even, by God, bandits. But the real barrier, I'm sure, is the unknown.

I do what I do instinctively, and that’s me. If you like me, that’s fine; if you don’t like me then don’t watch me.

Freed from the pressure of haste, the tyranny of film, and now the restraint of clothes, I found myself looking more closely at what went on around me.

By walking naked you gain far more than coolness. You feel an unexpected sense of freedom from restraint. An uplifting and almost delirious sense of simplicity. In this new simplicity you soon find that you have become, in a new and surer sense, and integral part of the simple, complex world you are walking through. And then you are really walking.