Just because we can doesn’t mean we should. Just because we always have doesn’t mean we always have to. Once we know better, we should choose better.

May our daily choices be a reflection of our deepest values, and may we use our voices to speak for those who need us most, those who have no voice, those who have no choice.

It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.

We don't “crave” animal-based meat, dairy, and eggs, but we do crave fat, salt, flavor, texture, and familiarity.

Sanctuaries are magical places - dare I say holy?

Don't do nothing because you can't do everything. Do something!

Just because we can doesn’t mean we should. Just because we always have doesn’t mean we always have to. Once we know better, we should choose better.