The shadow disguises itself in our projections, when we react intensely to a trait in others that we fail to see in ourselves.
Connie ZweigThe rewards are profound. Shadow-work enables us to alter our self-sabotaging behavior so that we can achieve a more self-directed life.
Connie ZweigTo sin is to be off the mark, that is, to inhibit development, contracting backward into regression rather than expanding forward into growth.
Connie ZweigShadow-making happens in families and makes us who we are. It leads to shadow-work, which makes us who we can become.
Connie ZweigOnce you uncover the history of this pattern and trace its roots, you will see that your reaction in the present moment is really a reaction from the past, a shadow character's attempt to protect you from reexperiencing an old emotional wound, which instead sabotages you in the present.
Connie Zweig