You need to be able to hit, kick, grapple, wrestle, but for me so much of this is about the mind, about feeling you are in complete control of the space around you, and you know what to do at any moment. That is a wonderful feeling, but it doesn't just happen, you have to work for it, train for it, think about it all the time.

Seems like people get obsessed about times and numbers and weights and that - I'm obsessed with winning.

Golf isn't a sport, it's a game. I'm not saying it's not a difficult game, with lots of mental stuff. But it's not a sport like mine. Where is the combat, the intensity of what we do?

My diet is usually pretty consistent whether I'm training for a specific fight or not. I don't like to mess too much with it.

It makes a difference when you've got more than two months versus two weeks to train for a particular opponent.

Getting enough protein is important when I train, to help build muscle and recover, so I'll supplement with protein shakes.

I don't know why anyone would want to do that politics stuff.