As far as I'm concerned, I just speak the truth.

The surface below your feet is so special. It is not like a boxing ring, not like a wrestling mat, it's its own thing, and when I am there, I am floating, I am moving with total freedom, I am free. And when you know, when you just know you are going to win, like I do, there is no better feeling.

Whoever said it's tough at the top is talking absolute sh*t.

It is the most powerful submission in the sport. It is a beautiful thing. You're holding them into you, their back is on you, and you are basically choking them gradually like a boa constrictor and once you've got them, the pressure goes on and they have to submit or they are going to stop breathing. It happened to me early in my career, and I panicked, and gave in, I tapped out too early. I learned a lot from that. I learned from it, learned how to do the move better, learned how to avoid it being done to me.

I eat, sleep and breathe training.

I won't ever shy away from a fight and if it makes sense down the road, I'll do it. But it will be on my terms.

To do anything to a high level it has to be total obsession.