Live your life, no matter what that life is.

If you are too overwhelmed, then when you sit down and try to write something, it feels forced. There's nothing worse than forced music. I mean, this world has enough of that right now, where it's basically McDonald's making music. 'Everybody needs another hamburger and fries.' Here's a piece of crap that nobody's gonna care about it two years.

I think you're always gonna have half the generation that's lazy. But I think it makes the other half work that much harder.

I'm a very lucky guy. I get to write music that I love, and lo and behold, people seem to really like it. I know how fortunate I am.

I've always gravitated towards those ultimate lines in songs, the line you grab on to. That line in 'Smells Like Teen Spirit,' 'Here we are now/Entertain us' - the irony, the antagonism; that's always stuck with me.

You have incredible lives ahead of you. You have incredible things that you can accomplish. If you feel that, you will have an amazing life. Do not let anything build a wall too high for you to get over. And I know that might seem very cliche, but I've had alot of friends who had hurt themselves. And when you're younger, a lot of that stuff is so temporary. You can get through it. You're stronger than you think. You'll ALWAYS be stronger than you think. Feel with your heart and do what you want.

There is one statement I want you to keep after you are finished with this book. It is more of a mantra, really. Nonetheless, let it crawl across your mind any time you feel you have been backed into a corner spiritually. It is very simple: Live your life, no matter what life is. Take that with you. Live your life. No matter what that life is.