You have incredible lives ahead of you. You have incredible things that you can accomplish. If you feel that, you will have an amazing life. Do not let anything build a wall too high for you to get over. And I know that might seem very cliche, but I've had alot of friends who had hurt themselves. And when you're younger, a lot of that stuff is so temporary. You can get through it. You're stronger than you think. You'll ALWAYS be stronger than you think. Feel with your heart and do what you want.

The mind is left bereft when it is nothing more than a tool of regurgitation.

I still have night terrors about things happening to my son. The worst things cross your mind when you care so much. I keep them at bay as best I can, and it's a struggle for me not to just do everything for him.

The first year I was sober was probably the worst year of my life. My immune system was screwed. I completely isolated myself. I was weak all the time. I didn't know who I was.

I don't feel guilty about the music I love. If you feel guilty about something you dig, then you should stop feeling guilty about it. One of my favorite albums to this day is the 10th anniversary ensemble cast of 'Les Miserables,' the ultimate cast recording, and it is still something I love listening to top to bottom.

Now you've got people who don't really have the skills, because technology hides it, going out and putting these crappy singles out, and because that's all there really is, people basically eat it like hamburgers. It's become very, very commercialized. Which wouldn't bother me as much if people actually had talent. When I listen to something and the first thing I notice is that it's been turned into crap, I shut it off and throw it out the window of my car. Like it's the most offensive thing to me.

My biggest influences were 1980s punk and metal. Metallica were my biggest influence because they were good at everything - riffs, energy - but with such an ear for melody, it was hard not to get pulled into it and become a fanatic.