Courage has you say in a defiant spirit you can take everything from me, you could cut me deep, you could render me in shame but you will never ever stop me from loving those who mock me, from loving those that hate me, from loving those who don't forgive me, from loving the cynics, from loving the darkness so much that I myself through my small acts of consistent unyielding love may bring on the light.

I still remember how upset I was in the aftermath of President Obama's election, where people in Republican leadership didn't say that, "Hey, I want to focus on the issues and values of our country," but, "My number one goal is to see that Barack Obama is not a two term president." That to me is outrageous. I would never do that. My number one goal is to fight to protect poor people, ethnic and religious minorities, working class folks.

May we help more than we hurt, may we seek to understand more than be understood and may we love more than we judge.

The first thing we should be concerned about the BLM movement should be the issues that the Black Lives Matter movement is bringing forward. There's no fundamental platform being brought by activists in Oakland, Baltimore, or New Jersey. The main issues that you see, the commonality between activists all around the country, are trying to deal with the challenges in the criminal justice system, something that is very much central to my work. So my hope is that people stay focused on the urgency to create justice here at home.

I still have that new senator smell.

Heroism is not fighting some big battle. It is not standing up to some fearsome foe ... Heroism is every day getting up with a mission to show this world that you are going to light it up with your spirit, to make the best out of yourself.

Any Democrat running is trying to get that Barack Obama coalition, which is an increasingly diverse voter base. It's young folks. It's minorities, as well as white women. I don't think we as a party can afford to alienate or not try to speak to the concerns, fears, insecurities, aspirations of white men. We should not give up that ground.