You cant have a physical transformation until you have a spiritual transformation.

The more you limit your choices, thereby limiting thought, the more you can simplify your life and focus your energy elsewhere.

In life, it is never the big battle, the big moment, the big speech, the big election. That does not change things. What changes things is every day, getting up and rendering small acts of service and love beyond that what's expected of you or required of you.

I sit in the Senate, and see what Republicans are often advocating, it's those kind of tax loopholes for the richest of the rich or, frankly, for corporations and giving incentives for them to move jobs and opportunity overseas.

May we all, as a nation of believers, fight for the achievement of America, may we make sacrifices worthy of those proud men and women who fought for us, labored for us, bled soil from the beaches of Normandy to the fields of Gettysburg for us.

When happy, be kind. When angry, be kind. When hopeful, be kind. When discouraged, be kind. When ever, be kind.

Any Democrat running is trying to get that Barack Obama coalition, which is an increasingly diverse voter base. It's young folks. It's minorities, as well as white women. I don't think we as a party can afford to alienate or not try to speak to the concerns, fears, insecurities, aspirations of white men. We should not give up that ground.