Heroism is not fighting some big battle. It is not standing up to some fearsome foe ... Heroism is every day getting up with a mission to show this world that you are going to light it up with your spirit, to make the best out of yourself.

We want everybody to think about what's in their interests. And I believe that our Democratic party platform has a better vision and better actually pathway for white Americans, as well black Americans, Latino Americans, women, and so forth, to be successful.

If we cannot provide excellent educational opportunities to all children, safe communities, quality health coverage, or robust and fair avenues towards wealth creation, then our nation will increasingly be in peril.

As you put your sights on your goals — no matter how great and compelling they are — as you look into the distance, don’t forget what is right in front of you today. No matter how great your dreams, no matter how great your destiny, the biggest thing you can do in any day is a small act of kindness.

Here, we have a country that is making its veterans, people who are struggling with post-traumatic stress, people who are struggling with depression, who often they're only hope is their access to marijuana to treat these illnesses, and here we are criminalizing them for doing what's necessary to stabilize their lives as a result of their service. This is not who we are as a country. We are better than this.

The first thing we should be concerned about the BLM movement should be the issues that the Black Lives Matter movement is bringing forward. There's no fundamental platform being brought by activists in Oakland, Baltimore, or New Jersey. The main issues that you see, the commonality between activists all around the country, are trying to deal with the challenges in the criminal justice system, something that is very much central to my work. So my hope is that people stay focused on the urgency to create justice here at home.

The more you limit your choices, thereby limiting thought, the more you can simplify your life and focus your energy elsewhere.