I think that we need to have an honest conversation in this country. This idea that somehow we're beyond sexism, beyond racism is just wrong. And this is where having an honest conversation with white men about their issues and their concerns, and having honest conversations about the experiences that African-Americans are still having, despite who's the president of the United States, in the criminal justice system that we see in sentencing, we see in policing and a lot of these issues.

Before you tell me what you teach and preach, show me how you live and give.

If you look at great human civilizations, from the Roman Empire to the Soviet Union, you will see that most do not fail simply due to external threats but because of internal weakness, corruption or a failure to manifest the values and ideals they espouse.

You need to understand something, you drink deeply from wells of freedom and liberty and opportunity that you did not dig. You eat lavishly from banquet tables prepared for you by your ancestors. You sit under the shade of trees that you did not plant or cultivate or care for. You have a choice in life, you can just sit back, getting fat, dumb, and happy, consuming all the blessings put before you, or it can metabolize inside of you, become fuel to get you into the fight, to make this democracy real, to make it true to its words that we can be a nation of liberty and justice for all.

Don't speak to me about your religion; first show it to me in how you treat other people. Don't tell me how much you love your God; show me in how much you love all God's children. Don't preach to me your passion for your faith; teach me through your compassion for your neighbors. In the end, I'm not as interested in what you have to tell or sell as I am in how you choose to live and give.

The world you see outside of you will always be a reflection of what you have inside of you.

Give the respect you want to receive; embody the grace you hope to encounter; and help others with no expectations whatsoever.