A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.

It's incredibly difficult to keep a healthy body image in this business.

Being responsible and disciplined and healthy really matters.

I thought, I hate the thought of a 12, 13 or 14 year-old girl seeing a picture of me and thinking she'll do what I did.

There's so many young women today who look so lost. And I feel like, of course they're lost. They have no one around them to give them real, authentic reflection.

I hope I will be a calm mother; I do yoga and I meditate, and those should help.

If it's not working before you get married, marriage isn't going to fix it.