A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.

One of the strangest things about being an actor is that people you don't know feel that they are allowed to comment on your hair, body, clothes, relationships.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

Never say never. I always want to look like myself - that's key for me. I don't want to look like a different person, I don't want my face frozen.

My hope is that if I take good care of my skin and use Botox, I won't have to use anything else.

There's so many young women today who look so lost. And I feel like, of course they're lost. They have no one around them to give them real, authentic reflection.

You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters.