If you want what NORMAL people have, do what normal people DO. If you want what FEW people have, do what few people DO.

When we generally make healthy choices about food (or wise choices about life), we tend to move in the right direction, living as we believe God wants us to live. If we make an intentional exception for a special treat or for a diversion, that might not be a big deal. But if we step off the best path, we're tempted to detour into more unwise choices. In that case, your decision does matter.

The things we worry about the most are the hints we trust God with the least.

Most of us could stop doing something that's hindering our passion for Jesus and effectiveness in following him.

Shame usually follows a pattern—a cycle of self-recrimination and lies that claims life after life. First, we experience an intensely painful event. Second, we believe the lie that our pain and failure is who we are—not just something we’ve done, or had done to us—and we experience shame. And finally, our feelings of shame trap us into thinking that we can never recover—that, in fact, we don’t even deserve to.

Our greatest priority as Christian parents is to gradually transfer our children's dependence away from us until it rests solely on God.

God's will is clear about many things. We're to be holy. I like the metaphor that his Word is a lamp to our feet. A lamp may help guide my next one or two steps, but it's not a crystal ball into the future.