Do I have bad days? Absolutely. But there are ways to overcome these things and that's perhaps what I do differently: I don't allow myself to dwell day after day on my imperfections.

I believe in trying foods from all over the world, going to markets and finding jewelry and furniture and just treating myself well. It's important for me creatively to travel.

No one wants to say they hate their own body. Many are scared that if they confide in others then people will look down on them. This is wrong. It's not weak to talk about it. On the contrary. It's the same with alcoholics and drug addicts - you have to be honest with yourself first. When you have accepted the negatives you can then focus on the positives, like, I have nice hair, nice eyes, great cheekbones.

We all have demons. I am a human being and I have bad days and I have bad things going on in my head that I have to deal with, but I'm very confident in my recovery.

Do I have bad days? Absolutely. But there are ways to overcome these things and that's perhaps what I do differently: I don't allow myself to dwell day after day on my imperfections.

No matter what size you are, you must be healthy. I focus on health as a model, whether it's doing yoga, hiking, kickboxing - those things bring me joy.

Too many of us feel that we have to be perfect, in order to be loved.