My body has changed and it will continue change in the future — that is natural for anyone. What matters to me most is that even though external change is inevitable, my passion for encouraging women to love themselves at any size and to live, thrive, and to go after their dreams is a part of my permanent nature. Even though my body and mind may evolve through life and experience, my values on this matter have not.
Crystal RennEnough time had passed that I was ready to write the book Hungry. Was it absolutely difficult? Completely. I had to go back and relive one of the more traumatic things in my life. I destroyed my body for three years and I nearly killed myself for a passion that I had. But I was finally able to close the door on that part of my life. It also allowed me to have a voice. And that's something I've wanted since I was a young girl, to be able to be heard.
Crystal RennFocus and having energy is the most important goal when choosing my activities and how I treat myself.
Crystal RennThat's what I stand for, telling people you can be just who you are. It's actually more beautiful.
Crystal Renn