You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get comfortable. Switching up the style of training works your muscles differently.

In my neighborhood... they view the police as someone who comes to take their loved ones away.

I think I'll be going to Heaven, because I had good intentions. But my actions are another thing.

I was competitive in the ring and hip-hop is competitive too... I think rappers condition themselves like boxers, so they all kind of feel like they're the champ.

I have received 16 Grammy nominations and I have no trophies, because I chose to write the harsh realities. I stayed true to myself and I've taken a little beating behind it.

Get into the music business. This is the business that you have absolutely no requirements. You listen to music, you need no college degree.

You either pray or worry. Don't do both.