Emotions, particularly anger, are like fire. They can cook your food and keep you warm, or they can burn your house down.

There is no difference between a hero and a coward in what they feel. It’s what they do that makes them different. The hero and the coward feel exactly the same, but you have to have the discipline to do what a hero does and to keep yourself from doing what the coward does.

You got to be smart you got to be clever and not get hit and when your able to do this your a fighter

Boxing is a contest of character and ingenuity. The boxer with more will, determination, desire, and intelligence is always the one who comes out the victor.

Fear is the greatest obstacle to learning. But fear is your best friend. Fear is like fire. If you learn to control it, you let it work for you. If you don’t learn to control it, it’ll destroy you and everything around you.

Losers are winners who quit,...even if you lose...you still win...if you don't quit.

Fear is like fire. You can make it work for you: it can warm you in the winter, cook your food when you're hungry, give you light when you are in the dark, and produce energy. Let it go out of control and it can hurt you, even kill you... Fear is a friend of exceptional people... You must understand fear so you can manipulate it.