Zen purposes to discipline the mind itself, to make it its own master, through an insight into its proper nature. This getting into the real nature of one's own mind or soul is the fundamental object of Zen Buddhism. Zen, therefore, is more than meditation and Dhyana in its ordinary sense. The discipline of Zen consists in opening the mental eye in order to look into the very reason of existence.
D.T. SuzukiThe claim of the Zen followers that they are transmitting the essence of Buddhism is based on their belief that Zen takes hold of the enlivening spirit of the Buddha, stripped of all its historical and doctrinal garments.
D.T. SuzukiNot to be bound by rules, but to be creating one's own rules-this is the kind of life which Zen is trying to have us live.
D.T. SuzukiAmong the most remarkable features characterizing Zen we find these: spirituality, directness of expression, disregard of form or conventionalism, and frequently an almost wanton delight in going astray from respectability.
D.T. SuzukiThought creates things by slicing up reality into small bits that it can easily grasp. Thus when you are think-ing you are thing-ing. Thought does not report things, it distorts reality to create things, and as Bergson noted, "In so doing it allows what is the very essence of the real to escape." Thus to the extent we actually imagine a world of discrete and separate things, conceptions have become perceptions, and we have in this manner populated our universe with nothing but ghosts.
D.T. Suzuki