Like the ocean that remains calm in its depths even when waves rage over its surface, and like the sun that continues shining on high even during storms, we can at each moment create value and develop our state of life, enjoying our existence to the fullest in times of both suffering and joy.

We should all develop the mind to rejoice in, praise and share in the gift of those who have artistic talents and a richness of heart, whether they achieve wide recognition or not. Cultivating such a beautiful mind is a very worthy effort. Culture and art are not just decorations. They are not just accessories. What matters is whether culture enriches the essential substance of our lives.

Everything begins with the resolve to take the first step. From that action, wisdom arises and change begins. Without action, nothing changes.

The crucial thing is to arouse the awareness that as a matter of human conscience we can never permit the people of any country to fall victim to nuclear weapons, and for each individual to express their refusal to continue living in the shadow of the threat they pose.

Ultimately, the only way to make good friends is to become a good friend yourself. Good people gather around other good people.

Within the heart of every person exists the flame of wisdom that transforms all suffering into kindling for the fire of creative energy.

Reality is harsh. It can be cruel and ugly. Yet no matter how much we grieve over our environment and circumstances nothing will change. What is important is not to be defeated, to forge ahead bravely. If we do this, a path will open before us.