When one takes action for others, one's own suffering is transformed into the energy that can keep one moving forward; a light of hope illuminating a new tomorrow for oneself and others is kindled.

Never be shaken, no matter what happens or what others may say. Never be flustered; never lose confidence. This is the way we should strive to live our lives. Being able to do so is a sign of genuine character.

it is impossible to build one's own happiness on the unhappiness of others. This perspective is at the heart of Buddhist teachings.

It is precisely when we have suffered defeat that we can determine to win and open the path to future victory.

Before comparing yourself with others, win the battle with yourself. Strive to be better today than yesterday, and better tomorrow than today.

The reactions of the human heart are not mechanical and predictable but infinitely subtle and delicate.

A commitment to human rights cannot be fostered simply through the transmission of knowledge. Action and experience play a crucial role in the learning process.