Health is not simply the absence of illness. Real health is the will to overcome every form of adversity and use even the worst of circumstances as a springboard for new growth and development. Simply put, the essence of health is the constant renewal and rejuvenation of life.

The crucial thing is to arouse the awareness that as a matter of human conscience we can never permit the people of any country to fall victim to nuclear weapons, and for each individual to express their refusal to continue living in the shadow of the threat they pose.

The darker the night, the nearer the dawn. Victory in life is decided by that last concentrated burst of energy filled with the resolve to win.

A truly beautiful person is one who is good at discovering beauty.

If everything is smooth sailing right from the beginning, we cannot become people of substance and character. By surmounting paining setbacks and obstacles, we can create a brilliant history of triumph that will shine forever. That is what makes life so exciting and enjoyable. In any field of endeavour, those who overcome hardships and grow as human beings are advancing towards success and victory in life.

If we look at the world with a love of life, the world will reveal its beauty to us.

The power of growth, of improvement, the power to overcome all stagnation and break through every obstacle and transform a barren wasteland into a verdant field - that unstoppable power of hope resides right within your own heart. It wells up from the rich earth of your innermost being when you face the future without doubt or fear: "I can do more. I can grow. I can become a bigger and better human being."