Health is not simply the absence of illness. Real health is the will to overcome every form of adversity and use even the worst of circumstances as a springboard for new growth and development. Simply put, the essence of health is the constant renewal and rejuvenation of life.

A healthy vision of the future is not possible without an accurate knowledge of the past.

Sometimes we complain without thinking much of it, but the frightening thing about complaining is that every time we do, a cloud descends over our heart, and our hope, appreciation and joy gradually wane.

The differences between people need not act as barriers that wound, harm and drive us apart. Rather, these very differences among cultures and civilizations should be valued as manifestations of the richness of our shared creativity.

If everything is smooth sailing right from the beginning, we cannot become people of substance and character. By surmounting paining setbacks and obstacles, we can create a brilliant history of triumph that will shine forever. That is what makes life so exciting and enjoyable. In any field of endeavour, those who overcome hardships and grow as human beings are advancing towards success and victory in life.

Life is painful. It has thorns, like the stem of a rose. Culture and art are the roses that bloom on the stem. The flower is yourself, your humanity. Art is the liberation of the humanity inside yourself.

To be fearless no matter what happens-that is the root of true happiness. To move forward resolutely regardless of what lies in store-that is the spirit, the resolve, that leads to human victory.