Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.
Dalai LamaThis generation has a responsibility to reshape the world. Start the task even if it will not be fulfilled in your lifetime. Even if it seems hopeless now, never give up. Offer a positive vision, with enthusiasm and joy, and an optimistic outlook.
Dalai LamaThere needs to be understanding that anger never helps to solve a problem. It destroys our peace of mind and blinds our ability to think clearly. Anger and attachment are emotions that distort our view of reality.
Dalai LamaMisunderstanding may arise by confusing the Buddhist and scientific definitions of death. Within the scientific system you spoke quite validly of the death of the brain and the death of heart. Different parts of the body can die separately. However, in the Buddhist system, the word death is not used in that way. You'd never speak of the death of a particular part of the body, but rather of the death of an entire person. When people say that a certain person died, we don't ask, "Well, which part died?"
Dalai Lama