The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.
Dalai LamaWhether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion.
Dalai LamaYour motivation should be sincere and your life should be of benefit to some people. That is the main thing. Don't care after my death.
Dalai LamaWe are all, by nature, clearly oriented toward the basic human values of love and compassion. We all prefer the love of others to their hatred. We all prefer othersโ generosity to meanness. And who is there among us who does not prefer tolerance, respect and forgiveness of our failings to bigotry, disrespect, and resentment?
Dalai Lama