If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.

When there is too much stress or worry, look within.

I think technology really increased human ability, but technology cannot produce compassion.

It is important to pray for peace. . . But you must also take actions to make that happen. Every single day.

The fact that there is always a positive side to life is the one thing that gives me a lot of happiness. This world is not perfect. There are problems. But things like happiness and unhappiness are relative. Realizing this gives you hope.

If we see pride among people who have no idea about Dharma, it is understandable. However, if afflictive emotions and haughtiness are present among Dharma practitioners, it is great disgrace to practice

My message is always the same: to cultivate and practice love, kindness, compassion and tolerance.