Brute force, no matter how strongly applied, can never subdue the basic human desire for freedom.
Dalai LamaScientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, youโre not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesnโt last.
Dalai LamaNot so long ago people believed in ideologies, systems, and institutions to save all societies. Today, they have given up such hopes and have returned to relying on the individual, on individual freedom, individual initiative, individual creativity.
Dalai LamaWe can't be useful to ourselves unless we're useful to others .... Anyone concerned only by his own well-being will suffer eventually. Anyone concerned with the well-being of others takes care of himself without even thinking about it. Even if we decide to remain selfish. let us be intelligently selfish - let us help others.
Dalai Lama