I think, that in the twenty-second century, there will be more female reincarnations at female institutions. Then there'll be competition between male lama institutions and female lama institutions. It'll be a positive sort of competition.

Spend some time alone every day.

The fact that there is always a positive side to life is the one thing that gives me a lot of happiness. This world is not perfect. There are problems. But things like happiness and unhappiness are relative. Realizing this gives you hope.

I am a firm believer in the importance of democracy, not only as the ultimate goal, but also as an essential part of the process.

Treat each person as you would an old friend.

Up to now my involvement in the Tibetan freedom struggle has been part of my spiritual practice, because the issues of the survival of the Buddha Teaching and the freedom of Tibet are very much related. In this particular struggle, there is no problem with many monks and nuns, including myself, joining.

If your mental attitude is positive, even when threats abound, you won’t lose your inner peace. On the other hand, if your mind is negative, marked by fear, suspicion and feelings of helplessness, even among your best friends, in a pleasant atmosphere and comfortable surroundings, you won’t be happy.