Looking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.

The person who received maximum affection from mother, that person also sort of cultivated the potential showing affection to others.

Look at situations from all angles, and you will become more open.

I think many people knows what I am thinking. The whole world knows I am not seeking independence, therefore is many Tibetan disappointed, and also some of our supporters - many Indians, many Europeans, many Americans are also disappointed because I am not seeking independence.

Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.

Media people should have long noses like an elephant to smell out politicians, mayors, prime ministers and businessmen. We need to know the reality, the good and the bad, not just the appearance.

Buddhism strongly discourages blind faith and fanaticism.